Need some inspiration for your training? Want a jump start to catapult you to your goals?


Weight loss, muscular tone and strength, flexibility, general health development,  improved mental health - you'll get so much from these sessions.


Check out the 5 star reviews - how far you can progress ??? Act fast because this is a very popular session


Every Tues & Thurs for 6 weeks at either 5.30am or 6.30am – all done before brekkie.


We use a variety of the latest functional equipment including Concept 2 rowers, Assault Bikes, Kettlebells, Plyo boxes, Bars and Slam Balls; we will get you in the shape of your life and ready to be fitter and stronger for life.


Try something new – variety is the spice of life!


Just £80 for the 12 sessions – bargain!